For most people, having excess weight is a common bug found throughout the world. Not only women, men also do not want to have excess weight. In addition to lifestyle and food factors, genetic factors also contribute to the occurrence of obesity or excess weight.
Common things that are used to avoid excess weight by way of exercise or malakukan diet if the weight is over the normal limit. But apparently there is a simple way, where this way can reduce the risk of obesity by reducing calories in the food.
One Thai advertising agency, BBDO Bangkok in collaboration with the Thai Health Promotion Foundation collaborated to produce a health product called AbsorbPlate. Yes, this is a simple dinner plate with a simple design. But make no mistake, the ability of this dish is very helpful.
AbsorbPlate claimed to have the ability to reduce the number of calories in the food. This dish has 500 holes made to absorb the oils commonly found in Thai food. With these holes, these plates can absorb 1.5 teaspoons of oil from food or about 30 calories.
White Elephant country is famous for having a very tasty culinary dish, but many typical Thai cuisine that contains oil and fat. That is what contributed to the Thai country is listed as one of the countries with the highest obesity rates in Asia.
30 calories is not a big number, but at least a simple thing like this can reduce the risk of obesity, because all do require a healthy lifestyle. It can be described on someone with a weight of 81kg should run for 20 minutes at a speed of 3.2kmh to burn 30 calories.
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